Based on famous British astrologer and crystal expert Judy Hall, wearing or surrounding yourself with crystals can help you keep your emotions in balance.
Crystals for Emotional Balance:
- Amethyst: Balances out emotional highs and lows encouraging emotional centring. It gently dissolves emotional blocks.
- Rose Quartz: Calms, reassures and strengthens empathy and sensitivity, helping you to understand how other people feel and how that affects you. It also releases unexpressed emotions and heals heartache. It comforts grief and help self-forgiveness and self-worth.
- Smoky Quartz: Stabilizes emotions during emotional trauma or stress and dissolves negative emotions, allowing for emotional detoxification. It assists in tolerating difficult times with equanimity. It relieves fear and induces emotional calmness, and is useful during depression.
Negative Emotions and The Chakras:
- Emotions: Powerlesness X Empowerments (Chakra: Earth, Crystal: Smoky Quartz)
- Emotions: Insecurity X Security (Chakra: Base, Crystal: Red Jasper)
- Emotions: Low Self-Esteem X Self Confidence (Chakra: Sacral, Crystal: Orange Carnelian)
- Emotions: Inferiority X Empathy (Chakra: Solar Plexus, Crystal: Yellow Jasper)
- Emotions: Jealousy X Compassion (Chakra: Heart, Crystal: Green Aventurine)
- Emotions: Neediness X Unconditional Love (Chakra: Higher Heart, Crystal: Rose Quartz)
- Emotions: Disloyalty X Loyalty (Chakra: Throat, Crystal: Blue Lace Agate)
- Emotions: Self Delusion X Emotional Clarity (Chakra: Brow, Crystal: Sodalite)
- Emotions: Arrogance X Joy (Chakra: Crown, Crystal: Clear Quartz)